Blood sugar values are a vital part of overall health. They reflect how well your body utilizes glucose, which is the primary source of energy for your cells. Maintaining stable blood sugar ranges can significantly improve your fitness. Here's delve into some key factors of understanding blood sugar: * Regularly monitoring your blood sugar may yi

Blood sugar, also known as glucose, supplies your body with the strength it needs to function. Your blood sugar levels fluctuate throughout the day, influenced by factors like what you eat, physical activity, and drugs. Controlling healthy blood sugar levels is crucial for your overall health. When your blood sugar increases too high, it can lead t